Beginning May 6, it's the time to celebrate National Teacher Appreciation Week and National Nurses Week. These professions, frankly, are the much-needed glue to society. After all, nurses and teachers keep us safe and healthy, as well as curious and creative. I don't know what I would do without my favorite professors and high school English teachers. (I certainly wouldn't have the confidence and knowledge to pursue journalism!) So, even though I wish I could give all educators and healthcare workers a hug and a raise, the best I can do is round up these Teacher Appreciation Week and National Nurses Week food deals. Here's a list of the free food you can get as a "Thank you!"

1. Chipotle

Photo via Chipotle

Chipotle is giving away free burritos to 100,00 healthcare workers. All you have to do is enter your information into the Healthcare Heroes Chipotle site, and at the end of the week, you might receive an e-mail that you were one of the lucky 100,000 to get a free burrito certificate. Non-healthcare workers can also round up their Chipotle orders through May 12 to benefit the American Nurses Foundation.

2. Buffalo Wild Wings

Photo via Buffalo Wild Wings

Nurses, teachers, and school staff with can get 20% off their Buffalo Wild Wings orders with valid IDs. This deal applies to dine-in, call-in, and walk-in orders.

3. Dunkin'

Photo via Dunkin'

On Monday, May 6, nurses can pick up a free medium iced or hot coffee from Dunkin' with no purchase necessary. 

4. Shake Shack

Photo via Shake Shack

Teachers can get a free hand-spun milkshake all week long when they order food in-store. All you have to do is show your teacher badge. 

5. Sonic

Photo via Sonic

Educators enrolled in the SONIC Teachers’ Circle Rewards program can grab deals from May 6 to 20.

- BOGO Sonic Blast

- BOGO Entree

- Free SONIC Cheeseburger with ANY Purchase

- Free Large Drink or Slush with ANY Purchase

- Free Small Side with Any Entree

6. Insomnia Cookies

Nurses, teachers, and school staff members can grav a free classic cookie from Insomnia when they show a valid ID in-store. The promotion runs Monday, May 6 through Sunday, May 12. 

7. Applebee's

Photo via Applebee's

Teachers and nurses can score a free appetizer when they dine in at Applebee's with a valid I.D. The promo runs through May 13.